Anti-Aging: How Men Can Turn Back the Hands of Time
Looking younger is something that many men start to worry about when they reach their forties and fifties. Fortunately, there…
Category: Fashion
Top Tips for Aspiring Footballers
Do you think you have what it takes to play for an amateur or professional football team? Do you dream…
No More Weekend Warriors: Quick Workouts Busy Men Can Do Every Day
If you have the motivation and desire to keep yourself in good shape but lack the time to visit your…
Keeping The Focus on Health and Fitness
If you’re anything like us, you’ve had your fair share of stop and start health and fitness regimes. The temptation…
The most popular surgical procedures in Britain
For those that are not satisfied with their appearance hitting the gym and tweaking their warderobe: Below an interesting infographic showing the most popular…
Upgrade Your Mind
Have you ever felt like your mind was sluggish? Maybe something was just out of reach, or you just couldn’t…
Hey You! Stick to Those New Year’s Resolutions
Last year I said to myself that I would be a Karate black belt, or at least on my way.…
5 Exercises to Keep Your Body Active and Have More Fun
In addition to keeping a healthy and balanced diet, regular exercise is another key factor to keep our body active…
10 Amazing Gifts for Football Fans Christmas 2016
Some people are really hard to buy Christmas gifts for. But if you’re searching for something to get for an…
Myths about muscle soreness
Picture this: you hit the gym and put yourself through a grinding routine. Once it’s over, you feel good about…